Thursday, August 2, 2012

The Results Are In!

I'm not going to jerk you around here. My results:              

                        July 1                           August 1
Weight:           197.2                            186.4
Thighs:             R 26" / L 26.5"            25.5 / 25.5   
Butt:                 43"                              42
Hips:                45"                               43.5
Belly:               44"                               42
Waist:              39"                               37.5
Bust:               43"                                41
Chest:             *did not measure           36.5
Biceps:            R 14" / L 13"                13.5 / 13

I am beyond psyched to see real results in black and white. I have felt the results over the past few weeks, but you never know what you're going to see in the numbers.

I should have started my August workout plan yesterday on the 1st. Instead, I went and did 45 minutes on the arc trainer at the gym. My reason was because day 3 on my calendar would land on a Friday every week. It's interval training meaning I will need access to stadium stairs for running.

Friday is boys night out for my husband, which means this would be nearly impossible for me to complete. So by putting off my start for 1 day, my interval training will be every Saturday which fits perfectly into my schedule. Yay!

Congratulations to my partner in this, Emma, for also making July her bitch! Cheers to August, I'm coming for you!


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